Detoxes And Cleanses
We clean our rooms, cars, and even our inboxes. Why not clean our bodies as well? Your body is strong and knows what’s best for it, but sometimes the organs that filter toxins experience fatigue or slowness.
Detoxes and cleanses are regimens that cause your body to remove toxins— pollutants, chemicals, preservatives, pesticides, etc— through the intake of specific substances.
While many cleanses focus on weight loss or blood pressure, finding one that contributes to your energy levels is beneficial.